Couples that workout together stay together.... Cheesy, I know. However, one thing I love about working out with my man is that I get to show him what a bad ass chick I can be. Showing physical strength as well as mental strength can be an exciting and important piece of a relationship.
Also, when working out together you show your man that you care about yourself enough to keep in shape – and this doesn't have to be about vanity, just a sincere desire to look your best. I know we (women) all care about our looks, but working out is so much more powerful than that. Even beyond health benefits, working out can give you both a break from the mental race you run daily you didn't even know you needed.
This deeper perspective can translate beyond just you and hopefully have a positive overflow into other areas and relationships in your life. So, workout to look great, to feel better, and to think well!
In Fitness & In Health,
Chelsea
About the Author: Chelsea is an 11 year fitness industry veteran. During this time she has served as a leader, educator, and manager at various health clubs in Chicago and Florida. Her experience in health club management transcends all departments including fitness, sales, and operations. Chelsea is also an independent consultant for Rodan and Fields. For personal training and other inquiries visit Chelsea at ChelseaFitPro.com or her WordPress blog here.
©2009 Chelsea Kmiec
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