Gingerly Boost Your Energy – AND Sex Drive!

Most people know that you can use ginger to ease nausea or sooth an upset stomach but how many know of its ENERGIZING properties?!

I came across this discovery while looking for a smoothie recipe I could drink in the morning since I'm not big on eating breakfast (not to mention I'm slow on the go in morning so I need a natural pick me up). I found one called Jungle Juice which is a blend of several bananas, some orange other 100% fruit juice and ginger.

I expected the fruit and juices and thought that ginseng would be the main "stimulant" suggested to increase energy; instead ginger was listed. Of course, me being me, I had to investigate the reason why ginger was used…I found out a LOT!

Ginger root * has enjoyed much fanfare in Asian and other cultures as the go to remedy for colds, upset stomach (via the ginger ale), nausea and even menstrual cramps! Because it aids in digestion it allows the body to absorb more necessary nutrients thus increasing metabolism and giving you a boost of energy.

Far more interesting – and dare I say enjoyable [smile] – is the herbs' ability to increase circulation and blood flow. Fellow MIIS contributor Yanni mentions during her sessions that combining ginger with soda/pop or sparkling wine is a sure fire way to "get the juices flowing"! How about that?! And it's probably already in your cupboard. [smiles]

So the next time you feel sluggish or need a boost of a different kind [wink] skip the energy drinks and Viagra and grab yourself some ginger!

* NOTE: Like with anything too much ginger can have harmful side effects such as heartburn and belching. Allergic reactions like a rash may also occur. If you will be using ginger for the first time listen to your body and discontinue use if you experience any abnormal reactions.

Disclaimer:
The herbal and health information in this article is offered primarily for reference and personal enrichment. It is NOT intended to be a substitute for the advice of a licensed health-care practitioner. Since the actual use of herbs, therapies, etc. by others is beyond the author's control, NO expressed or implied guarantee as to their effects can be given, nor liability taken.

Have a PERFECT day!

Michael

MIIS